Tag Archives: Australia

The Australian way

Media coverage of natural disasters in Australia tend to focus on people’s willingness to help each other in times of great need, and they call it the Australian way. They say that this solidarity defines the Australian way of life, as if it were unique to our relatively puny population.

In truth, solidarity in times of acute need is a trait of humanity, not just of Australians.

It is troubling to see how much hype is made about it on the news, because it makes me wonder whether kindness and care are only valued and encouraged under these rare circumstances.

Why do we disproportionately hear of random acts of violence, compared to random acts of kindness? Do the news try to inform us, as they would like us to think, or merely to entertain and excite us?

What do you think?


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Mental health services under attack in Australia


At least 11% of people in Australia right now have mental health issues severe enough to cause high or very high levels of psychological distress (Australian Bureau of Statistics, 2005). That means that, if you are in a room with 20 other people, it is likely that at least 2 of them have a mental health issue. You might even be one of them!

What is “psychological distress“? Related words are anguish, pain, suffering, hopelessness, torment, anxiety, dread, grief and sorrow. Severe levels of these can lead to disruption in your life’s normal activities, including work, study or friendships, and can make life literally unbearable.

A major issue in Australia is that many people (one source says 60%) who experience such distress in their daily lives, do not receive appropriate treatment. This could be for a host of different reasons, such as the social stigma surrounding mental disorders, beliefs that one should be able to cope without external help, or restricted access to mental health care services. It is this last reason I wish to discuss.

In 2006, the Australian Government introduced the Better Access to Mental Health Care Initiative, designed to streamline the process of screening for mental health issues, and to provide appropriate therapy for people who need it most. It was also designed to promote a team-based approach to mental health, facilitating referral pathways between various mental health specialists. General Practitioners have received basic training in mental health assessment and management, which has greatly increased the number of patients who are treated for mental health issues.

In addition, Medicare rebates were given to mental health professionals for the delivery of these services, greatly reducing the cost of therapy for clients. Although I’ve only given a very succinct overview of this initiative, overall it has been positive for Australians with mental health issues and their families.

However, Medicare rebates are capped at 12 sessions per year or 18 for very severe cases. This, in many instances, is vastly insufficient for many people, who really need weekly sessions over a number of years. One would hope that, eventually, more sessions would be subsidised, so that they could afford to receive the treatment they need.

Good news! (or not?)

Early in 2011, a thorough review of the Better Access initiative was conducted, reporting that it had been very successful. Surely, such a report would indicate that an increase in budget was the way to go…

Shortly after, in May 2011, the Labor Government unveiled its new budget for mental health in Australia. To the dismay and shock of tens of thousands of Australians, one of their “improvements” to the better access initiative was to reduce the number of Medicare-covered sessions from 18 to 10, without any exceptions allowed!

You may have heard a slightly different story on the news, because the politicians behind this absurd decision are very careful to highlight that the change is from 12 sessions (the previous minimum) to 10 sessions (the new maximum), completely ignoring the fact that so many Australians were using 18 sessions a year before and found it insufficient.

This also flies in the face of overwhelmingly convincing research evidence, that shows that even the simplest forms of mental health issues require at least 20 sessions to lead to long-term benefits and reduce the risks of relapse.

Thankfully we can all do something about this. There is a facebook group dedicated to the issue, spearheaded by Perth’s Ben Mullings, who has an excellent blog on the subject also.

What can I do about this?

  1. Learn as much as you can about the issue. At the bottom of this article is a list of websites to look up
  2. Download the Position Paper to present to politicians, then contact the office of your local MP, send them a copy of the document, and request an interview to present the issue. Make you sure you’re full bottle on the topic first, the aim is to convince them to use their voice to vote against this outrageous move from our government.
  3. You can also sign an online petition, join the facebook group and vote on Click the images below to participate.

Better Access Getup campaign Online Petition for better access to mental health care Facebook Group

Useful links


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